The Wellness Seminar: Mind, Body, Soul

July 17, 2021​

Rebound Back to Complete Wellness

Days
Hours
Minutes
Seconds

Physical Health

What is Health?
Phases of Illness
Crucial Food Facts
Posture and Pain
Posture and Psychology

Mental Health

The Mind Factor Happiness: Being or Having?
Identifying Mindsets
Emotional Intelligence

Spiritual Health

Cruciality
Demystifying the Mystical
Designing Spirituality
Self-Assessment
Goals

Hacks and Tricks

Dietary Tips
Quick Back Pain Relief
Anti-Stress Hacks
Memory and Stress
Meditation Tips

Infused with Gems from the Islamic Tradition​

A One-Day Seminar

With Covid-19 restrictions largely lifted, this seminar will help our communities recover from the various effects the pandemic has taken on us, provide us with a clear way to press ‘reset’, and resume our lives on stronger footing.

The knowledge shared in this seminar is based on best practices in the world of health, and social, emotional, and mental wellness.

This event will give you insights into the wellness of your mind, body, and soul, through the lens of Islamic teachings and traditions.

Wellness Seminar Al Ihsan July 2021

Presenter

Mufti Aasim Rashid Saab
Mufti Aasim Rashid
Nuropath and Health Practitioner
Islamic Scholar and Educator
Founder / Principle, Al-Ihsan

Venue

Grand Taj Banquet Hall.
8388 128 St, Surrey, BC V3W 4G2
 
Lunch Will be Served
 
Online Attendance Options Available

Program

10:00 AM - 10:45 AM: Session 1: Healthy Body.
11:00 AM - 11:45 AM: Session 2: Healthy Mind.
12:00 AM - 12:45 PM: Session 3: Healthy Soul & Spirit
1:00 PM - 1:45 PM: Session 4: Tips, Tricks, and Hacks.
1:45 PM - 2:00 PM: : Q & A Session
2:00 PM - 3:00 PM Lunch

Venue

Grand Taj Banquet Hall.
8388 128 St, Surrey, BC V3W 4G2
 
Lunch Will be Served
 
Online Attendance Options Available

Program

10:00 AM - 10:45 AM:
Session 1: Healthy Body.
11:00 AM - 11:45 AM:
Session 2: Healthy Mind.
12:00 AM - 12:45 PM:
Session 3: Healthy Soul & Spirit
1:00 PM - 1:45 PM:
Session 4: Tips, Tricks, and Hacks.
1:45 PM - 2:00 PM: :
Q & A Session
2:00 PM - 3:00 PM
Lunch

Offered in collaboration with

Muslim Care Centre Al Ihsan
SFU MSA Al Ihsan
MSA UBC Al Ihsan

Sponsored by

Islamic Relief Al Ihsan Zakat

Save your spot

Don't miss out! Tickets are limited!
Ages 15+

Family Admission

Onsite
$ 50
  • Two Adults and Two Youths/Students

Regular Admission

Onsite
$ 20
  •  

Student Admission

Onsite
$ 15
  •  

Attend Online

Live Streaming Online
$ 15
  •  

All Onsite tickets include lunch.

Questions? Get in touch.